Air flare

For this move you need time to learn it.It's hard.It's not because its power move its because it is if you think im lieng try.So now if you want to do it you have to know handstand.Then you have to cross your legs and to be on one hand and if you want other air flare do it again and again and again.... So if you cant understand me go to youtube and see :D.And when you do it you can try to 2000 :D.But first do air flare from footwork then 2000.Here a link to see what is air flare:   http://www.youtube.com/watch?v=ng7MvwY0WFk.And this is other freeze that is hard 2 i can't say how to do it but you can try see youtube :D.